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Waves in a sea of being

Mark NepoGuest blog by Mark Nepo, excerpted from The Magic of Peace in The Endless Practice, a new book in progress. Mark is a poet, philosopher, and a New York Times bestselling author whose many books have been translated into more than twenty languages. He is also a member of Shalem’s 40th Anniversary Honorary Council for Shalem’s 40th Anniversary Prayer Vigil and will be Shalem’s 2014 Gerald May Seminar speaker March 21-22. For more on Mark and his work, visit  www.MarkNepo.com and http://threeintentions.com.

After all these years, I’m beginning to see that tranquility is the depth of being that holds what we think and feel, not the still point after we’ve silenced what we think and feel. Serenity is the depth of being that holds difficulty, not the resting point after we’ve ended difficulty. And peace is the depth of being that holds suffering and doubt, not the raft we climb on to avoid suffering and doubt. This leads us to joy, which is much deeper and larger than any one feeling. Happiness, fear, anxiety, contentment, doubt, regret, unworthiness, anger, despair—all these and more are the waves that rise and fall in the sea of being. Joy is the ocean that holds all feelings.

This spiritual law reveals the truth that though we can quiet our mind and heart, there is no end to what we think and feel. Though we can solve and lessen the difficulties we face, there is no end to difficulty. And though we can endure suffering and engage our doubt, there is no end to suffering and doubt. This would be devastating if not for the living truth of Wholeness. For neither is there an end to tranquility, serenity, and peace. It is important to accept these fundamental notions of reality. Otherwise, we can waste our energy trying to bring an end to things that have no end, rather than develop the inner skills to navigate these timeless currents.

One response to “Waves in a sea of being”

  1. Quite a piece – thank you.

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