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Archive for Walking meditation

Pilgrimage: The Way of the Heart

Article by Carole Crumley (in January 2017 eNews) This past month, it seems that everything in my life has been in motion. Trips to stores, shops, the post office have multiplied exponentially. Precious visits to family and friends have kept us on the road. Christmas scripture readings have magnified this sense of movement. A young […]

Art as a Doorway to Prayer

Today’s post is by Liz Ward It all started with Michelangelo’s statue of David. While delighting in the beauty of Florence as a carefree nineteen-year-old, I was drawn to visit this famous statue. As I gazed at the vibrant, living, marble, time melted away and suddenly the afternoon was almost over. This was when I […]

Life at the Pace of Walking

Today’s post is by Cordelia Burpee “Faith is not the clinging to a shrine but an endless pilgrimage of the heart.” ~Abraham Joshua Heschel I have been doing a lot of walking lately. I thought it might be boring—all that time alone with no one to talk to, nothing to listen to—but I have realized […]

Nature Heals

Nature heals. Numerous articles have reported on research documenting various healing properties of nature. Those recovering from surgery heal faster and with fewer relapses when they see a tree instead of a brick wall from their hospital window. Residents in Toronto reported feeling better and having fewer health problems when there were more trees on their street. Gardeners were no doubt affirmed to hear that a strain of bacterium in the soil triggers the release of serotonin that in turn elevates mood and decreases anxiety. Children who grow up on farms are less likely to develop asthma. The microbes in the soil beneath our feet contribute to our health by way of the foods we eat.

I find these studies fascinating; I love being reminded of the synergies of all living things. Still I wonder what more is possible.

Sensing Our Way Back to God

By Stephanie Gretchen Burgevin. Stephanie is a writer and retreat leader. She is an associate faculty member of Shalem and a graduate of their Leading Contemplative Prayer Groups and Retreats Program and leads spiritual and secular programs. Stephanie manages Shalem’s blog. You can see more of her writing at blessedjourneyblog.com. I’m guessing we’ve all experienced this at […]

Slowing Down

By Clair Ullmann. The Rev. Clair Ullmann, a Shalem board member, is a priest in the Convocation of Episcopal Churches in Europe. She and her husband received together their Masters in Family Systems and Sexuality from the Catholic University in Leuven, Belgium and created Marriage: An Adventure in Progress (http://clairullmann.com/). There are two gears in my body:  […]

Abundance and Community in Iona

By Nancy Corson Carter I’ve just come in from our North Carolina garden where I tried not to notice the spreading weeds and where I repeated a wonderful practice Carole Crumley led us in as part of each morning’s Simple Presence on Iona.  We faced the directions, each one bearing a specific gift, and brought […]

A Mediation on Birches

By Shirley K Weyrauch I did not see the birch trees when I first arrived at the Martin de Porres Center. I was too busy navigating unfamiliar territory – my GPS says it’s right here, but I don’t see the entrance. Where should I park? Which building is where we are meeting? I had come […]

Taking a Walk with God

By Stephanie Gretchen Burgevin. Stephanie is a writer and retreat leader. She is an associate faculty member of Shalem and a graduate of theirLeading Contemplative Prayer Groups and Retreats Program and leads spiritual and secular programs. Stephanie manages Shalem’s blog and is one of the social media coordinators for the Shalem Institute Facebook page. When I […]