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Archive for Self Compassion

Tending the Garden That is our Life

Just supposing God wrote a letter, a real letter, to us at birth? I imagine it as something like this: My dear little one, you are coming into being. You are beginning to perceive things. This body that is now yours is wondrous. I feel such joy in anticipation of the journey that is to […]

Learning To Sit With Not Knowing

Today’s Special Video Blog is by Carrie Newcomer, the recipient of Shalem’s 2019 Contemplative Voices Award on October 27! “Learning To Sit With Not Knowing” from “The Point of Arrival”   “Abide” by Carrie Newcomer and Parker Palmer from “A Permeable Life”   “Room At The Table” from “A Permeable Life”

A Beautiful Soul

Today’s blog is by Ernest Yau. “The meaning of earthly existence lies not, as we have been used to thinking, in prospering… but in the development of the soul.” (Alexander Solzhenitsyn) As I gaze at him, every inch an ordinary man, I spot something extraordinary: an alive body, a surrendering mind and a loving heart. […]

Note to Self When Walking (Because I Forget)

Today’s blog is by Carrie Newcomer, recipient of Shalem’s 2019 Contemplative Voices Award When walking in the woods, Or on a path, Or down the street, In a store, Or just upstairs, When you are intent on going, Wherever it is you are going, Stop. Stand still. Notice how the mind can chatter, Like purple […]

A Space for Silence & Prayer

Article by Judy Walsh-Mellett – September 2019 eNews As a child walking in the woods, I was not compelled to ponderous thinking or righting the world’s wrongs. I simply walked and paused breathless if a deer or a rabbit passed by. Or gazed in awe if I chanced to see a Lady Slipper’s rare glory, […]

Evening Visitor

by Bryan Berghoef “Meow, meow, me-ooow,” came the sad call from outside my window. A farm cat had wandered over the neighboring field and was now circling my backyard office shed. It was a forlorn call, and he was right underneath the window where I was holding a pre-marital counseling session with a young couple. […]

The Power of Being Present

Today’s post is by Bryan Berghoef “Hello? Are you there, Dad?” I am awakened from my thoughts by my youngest child poking me, as I had apparently gone somewhere else while playing a game with her. This is a less common experience than it used to be, but still happens from time to time. We […]

On Being Perpetually Distracted

Article by Ron Rolheiser (March 2019 eNews) There’s a story in the Hindu tradition that runs something like this: God and a man are walking down a road. The man asks God: “What is the world like?” God answers: “I’d like to tell you, but my throat is parched. I need a cup of cold […]

Anyone who has never made a mistake has never tried anything new.

~Albert Einstein

Categories: Self Compassion. Formats: Monday Moment and Quote.

Compassionate toward yourself, you reconcile all beings in the world.

~Lao Tzu