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Archive for Walking meditation

Keep Walking: An Invitation to Pilgrimage with Shalem on the Camino de Santiago

Walking has long been a pillar of my spiritual life. As a child, I remember walking with my grandmother around her neighborhood and mine, noticing the rabbits hopping about and the birds whizzing from feeder to feeder. I recall many walks with my mother at the cemetery, laying flowers on her father’s grave and listening […]

Expanding Into a New Call

“This I know: My life is in your hands. I have nothing to fear. I stop, breathe, listen. Beneath the whirl of what is, is a deep down quiet place. You beckon me to tarry there. This is the place where unnamed hungers are fed, The place of clear water, refreshment. My senses stilled, I […]

Fill Your Heart with Joy: The Journey of Pilgrimage at Home

This article is by Chuck McCorkle, Jackson Droney, and Margaret Benefiel A pilgrimage is a journey, of experience if not of geography, into new and seemingly uncharted territory. . . With vision somewhat more clear as a result of the journey, one can discover a richness within one’s own heritage which had previously been overlooked. […]

Note to Self When Walking (Because I Forget)

Today’s blog is by Carrie Newcomer, recipient of Shalem’s 2019 Contemplative Voices Award When walking in the woods, Or on a path, Or down the street, In a store, Or just upstairs, When you are intent on going, Wherever it is you are going, Stop. Stand still. Notice how the mind can chatter, Like purple […]

Seek out a tree and
let it teach you stillness.

~Eckhart Tolle

May today there be peace within.

~Teresa of Ávila

 

Pilgrimage: The Way of the Heart

Article by Carole Crumley (in January 2017 eNews) This past month, it seems that everything in my life has been in motion. Trips to stores, shops, the post office have multiplied exponentially. Precious visits to family and friends have kept us on the road. Christmas scripture readings have magnified this sense of movement. A young […]

Art as a Doorway to Prayer

Today’s post is by Liz Ward It all started with Michelangelo’s statue of David. While delighting in the beauty of Florence as a carefree nineteen-year-old, I was drawn to visit this famous statue. As I gazed at the vibrant, living, marble, time melted away and suddenly the afternoon was almost over. This was when I […]

Life at the Pace of Walking

Today’s post is by Cordelia Burpee “Faith is not the clinging to a shrine but an endless pilgrimage of the heart.” ~Abraham Joshua Heschel I have been doing a lot of walking lately. I thought it might be boring—all that time alone with no one to talk to, nothing to listen to—but I have realized […]

Nature Heals

Nature heals. Numerous articles have reported on research documenting various healing properties of nature. Those recovering from surgery heal faster and with fewer relapses when they see a tree instead of a brick wall from their hospital window. Residents in Toronto reported feeling better and having fewer health problems when there were more trees on their street. Gardeners were no doubt affirmed to hear that a strain of bacterium in the soil triggers the release of serotonin that in turn elevates mood and decreases anxiety. Children who grow up on farms are less likely to develop asthma. The microbes in the soil beneath our feet contribute to our health by way of the foods we eat.

I find these studies fascinating; I love being reminded of the synergies of all living things. Still I wonder what more is possible.