Becoming Love

Today’s post is written by Kate Coffey.

I’ve been told there are only two states of being: fear and love. All the other inner landscapes that seem so real are simply shadows of one or the other.

Just as we are rarely aware of the air we breathe, we often consider it normal to live fearfully, barely noticing the weight we carry. We use seemingly benign pet names for our fear: anxiety, stress, concern.

There is plenty of evidence of course to justify our fear. Pain, loneliness, and loss are part of the human experience and no one escapes this reality. All our efforts to survive and to protect those we love will in fact, one day, end in death. And the journey from here to there is fraught with difficulty.