Let the Door Close Behind You

I cling to the image of Mary Magdalene running out of the dark cave early on what we now call “Easter morning.” I carry it with me, believing it will help me leave my own cave that has become a tomb of Netflix evenings and Zoom days. I entered my pandemic cave by choice, but […]

A Journey of the Heart

When I heard about a ZOOM Pilgrimage to Assisi, I almost spit out my coffee. In disdain. A ZOOM Pilgrimage seemed an oxymoron of the highest order. Nothing could compare to being physically present in Assisi. Nothing could come close to a real Shalem Pilgrimage. After all, on a Newfoundland Pilgrimage, I kissed a cod […]

Fill Your Heart with Joy: The Journey of Pilgrimage at Home

This article is by Chuck McCorkle, Jackson Droney, and Margaret Benefiel A pilgrimage is a journey, of experience if not of geography, into new and seemingly uncharted territory. . . With vision somewhat more clear as a result of the journey, one can discover a richness within one’s own heritage which had previously been overlooked. […]

Hearts Broken Open

In mid-March, all the numbers fell off my calendar and clock as my carefully arranged plans changed in an instant. With the spread and threat of the COVID-19 virus, my sensibly constructed life changed. For the next month, I would watch every single plan change, die, or be reconceived in some way or another. The […]

The Movement in My Heart

“God is at work enlarging the boundaries of my heart.” -Howard Thurman, Meditations of the Heart For many years Congressman John Lewis led bipartisan congressional delegations on a Civil Rights Pilgrimage to Alabama for the Faith and Politics Institute. As a board member, I was privileged to join one of these in 2001. This is […]

Slowing Down

There are two gears in my body: fast and stop. I am trying to find or create some intermediate speeds, but it is very difficult. I have even tried QiQong to slow me down and to notice the moment. Even with this, I find I am faster in the movements than everyone else. I can […]

Life at the Pace of Walking

Today’s post is by Cordelia Burpee “Faith is not the clinging to a shrine but an endless pilgrimage of the heart.” ~Abraham Joshua Heschel I have been doing a lot of walking lately. I thought it might be boring—all that time alone with no one to talk to, nothing to listen to—but I have realized […]

A Constant Steady Force of Peace

Today’s post is by Jamie Deering Spring offers us evocative reminders of the power and strength in rebirth. Seeds wintering below the surface of soot and soil waiting for love’s signal to sprout. Birds of the air and fish of the sea beginning their long migrations to nesting grounds across testing terrain. My own inner […]

Nature Heals

Nature heals. Numerous articles have reported on research documenting various healing properties of nature. Those recovering from surgery heal faster and with fewer relapses when they see a tree instead of a brick wall from their hospital window. Residents in Toronto reported feeling better and having fewer health problems when there were more trees on their street. Gardeners were no doubt affirmed to hear that a strain of bacterium in the soil triggers the release of serotonin that in turn elevates mood and decreases anxiety. Children who grow up on farms are less likely to develop asthma. The microbes in the soil beneath our feet contribute to our health by way of the foods we eat.

I find these studies fascinating; I love being reminded of the synergies of all living things. Still I wonder what more is possible.

Walk Lightly

What freedom of spirit might come from holding all of life’s experience more lightly! This is not to deny the suffering in our world and the intense engagement required, nor is it to refuse joy’s courtship and lovely gifts. My colleague’s wife is a yoga teacher and she encourages her students to move solidly into a posture, but then to soften just a little and find the ease within the position they have taken. We can embrace the gifts of happiness fully and then find the freedom to smile at ourselves when we realize how tight is our grip and how serious our determination.