Shalem Timer
Categories & Formats

Archive for Body Prayer

Prayer as Action: Loving the World

Does it ever seem that not much is happening when you pray? When that’s what it seems like to me, all I need to do is look back at the tracks of prayer in my life. The psalmist’s astonishment and relief at being “lifted out of the miry bog”- in all the bog’s various guises […]

Exhaling My Prayer Breath

On January 29th I received my first Pfizer vaccine shot. On February 19th, I received the second shot. Two weeks later, I could finally begin to breathe deeply again. How long had I been holding my prayer breath? I didn’t realize how long I had been shallow breathing… more than 11 months, beginning when we […]

The Open

Smoke from raging wildfires is rising out West and making its way to the skies in the East. Hurricanes are finding their way onto Southern shores. Angry tears roll down the faces of black mothers and fathers remembering lost loved ones at the hands of a racist society. White people scramble to understand racial injustice; […]

Silent Retreat: Deepening Intimacy

Silent retreat is a serious commitment and practice common to spiritual seekers throughout history. Conversations about the spiritual journey are studded with transformational experiences that have occurred on quiet days, weekends, or even quiet months. When my children were young, it was only possible for me to attend day retreats. But I remember being drawn […]

With My Heart Enlightened

Last February was the 10-year anniversary of my open heart surgery to replace my aortic valve. The valve problem was caused by a congenital defect, and the time had finally had come for the replacement. Scripture, mystics, and poets say that the heart is the organ of spiritual perception. I’ve wondered if the purpose of […]

Between Us There Is No Between

Today’s blog is taken from the reflection and prayer offered during Wednesday’s Prayer for the World by Shalem graduate Barb Kelly. Over the past several weeks I have been pondering and praying the question, “What obligations do we have to one another?” I have a heightened awareness of the question of obligation during this time […]

Breathe on Me, Breath of God

Today’s blog is taken from the reflection and prayer offered during Wednesday’s Prayer for the World. Shalem graduate Barb Kelly guided the time from her home in Empire, Michigan. Although we can’t see each other, we can join together in prayer with love and compassion for all humanity and for all of creation. During this […]

A Mindful Loaf

Sunday, I decided, was the perfect day to use some of my precious yeast and flour to make a single loaf of bread—the day Christians set aside to gather and remember God’s great gift of self, given and shared with all creation. Baking would be my prayer. The cover of my old Tassajara Bread Book […]

Now is the Time for Deep Inner Listening

I gave up watching weekday television for Lent. I noticed that I was watching too much. I compassionately observed myself one week and discovered that my daily schedule revolved around television programs. I tuned in to an early morning show and it became my company for breakfast. Next I would arrange lunch for around 2:00 […]

Slowing Down

There are two gears in my body: fast and stop. I am trying to find or create some intermediate speeds, but it is very difficult. I have even tried QiQong to slow me down and to notice the moment. Even with this, I find I am faster in the movements than everyone else. I can […]