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Archive for Body Prayer

Now is the Time for Deep Inner Listening

I gave up watching weekday television for Lent. I noticed that I was watching too much. I compassionately observed myself one week and discovered that my daily schedule revolved around television programs. I tuned in to an early morning show and it became my company for breakfast. Next I would arrange lunch for around 2:00 […]

Slowing Down

There are two gears in my body: fast and stop. I am trying to find or create some intermediate speeds, but it is very difficult. I have even tried QiQong to slow me down and to notice the moment. Even with this, I find I am faster in the movements than everyone else. I can […]

Meditation Club

Today’s post is by Bryan Berghoef I recently gathered with some friends for a time of silence at what we are calling, “Meditation Club.” There’s no big agenda. No expected outcomes. Simply the chance to come and meet in the quiet. I try to take time to meditate on my own regularly, but I have […]

The Power of Being Present

Today’s post is by Bryan Berghoef “Hello? Are you there, Dad?” I am awakened from my thoughts by my youngest child poking me, as I had apparently gone somewhere else while playing a game with her. This is a less common experience than it used to be, but still happens from time to time. We […]

Just where you are
—that’s the place to start.

~Pema Chödrön

Categories: Body Prayer, Prayer, and Self Compassion. Formats: Monday Moment and Quote.

Painting Love’s Journey

Today’s post is by Kimberly Borin Create a visual or word image of the feeling of love you have for some person, place, or thing. This means expressing the feeling itself, not simply a subject you love. – John Daido Loori, The Zen of Creativity, Cultivating Your Artistic Life A large white canvas stands before […]

March 03, 2018 by Kimberly Ann Borin
Categories: Body Prayer and Contemplative Spirituality. Tags: art, journey, love, and painting. Formats: Article and Friday Blog. Interest Areas: Friday Blog.

Iona Musings

Today’s post is by Bryan Berghoef Not I—not anyone else, can travel that road for you. You must travel it yourself. ~Walt Whitman A slight wind sweeps over the rocky hill, a cool relief after my quick walk and brief climb. Shoes off, I lean back on the grassy spot I’ve claimed and look around […]

February 02, 2018 by Bryan Berghoef 1 Comment
Categories: Body Prayer, Nature and spirituality, and Pilgrimage. Tags: Iona. Formats: Article, Article by Shalem Staff, and eNews Article. Interest Areas: Friday Blog.

A Story of Wings

Today’s post is by Kimberly Ann Borin  Angels show up in the most unexpected of ways and this past year was no different. This year, I decided to offer myself a Gift Year. I was yearning to take time off to pursue a theological education and had been discerning for more than a year with prayer, […]

September 09, 2017 by Kimberly Ann Borin 4 Comments
Categories: Body Prayer and Self Compassion. Tags: angels and wings. Formats: Article and Friday Blog. Interest Areas: Friday Blog.

Running Alone

Today’s post is by Jeff Nelson Ever since I was in seminary (close to 15 years ago), I’ve tried to maintain a regular workout regimen. For most of this stretch, I have refused to exercise around other people. The times when I’ve done so have made me self-conscious, and I convinced myself it would be […]

August 08, 2017 by Jeff Nelson 2 Comments
Categories: Body Prayer, Community, and Prayer. Tags: exercise and running. Formats: Article and Friday Blog. Interest Areas: Friday Blog.

Nourish yourself in a way that helps you blossom.
You are worth the effort.

~Deborah Day